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MND-F01 Meafaigaluega Fa'amalositino Malosi Fou e Fa'atumuina i le Pine, Vae Pi'o e Ma'ale'ale
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MND-F02 Meafaigaluega Fa'amalositino Malosi Fou e Fa'apipi'i ai le Pine
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MND-F03 Meafaigaluega Fa'amalositino Malosi Fou ua Fa'atumuina i le Pine
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MND – F06 Meafaigaluega Fa'amalositino Malosi Fou e Fa'atumuina i le Pine, Incline Shoulder Press
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MND-F95 Meafaigaluega Fa'amalositino Malosi Fou ua Fa'atumuina i le Pine Tu i Tua Pele/Pec Fly
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MND-F93 Meafaigaluega Fa'amalositino Malosi Fou ua Fa'atumuina i le Pine mo le Povi e Nofo ai
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MND-F09 Meafaigaluega Fa'amalositino Malosi Fou ua Fa'atumuina i le Pine e Fesoasoani ai i le Dip/Chinese
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Meafaigaluega Malosi Malosi MND-F90 mo Vae Pi'o/Fa'aloaloa o Vae
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MND-F89 Meafaigaluega Malosi Fa'amalositino: Toso i Lalo / Toso Umi
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Meafaigaluega Malosi Malosi MND-F88: Oomi le Fatafata / Tau'au
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MND-F87 Malosiaga Malosi Masini: Fa'aloaloa o vae / Pi'o
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Masini Fa'amalositino Malosi MND-F86: Biceps / Triceps
